WELCOME TO WHOLESOME FITNESS CENTRE
CHANNELING YOU TO A HEALTHY LIVING
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WHAT WE DO
THE BODY ACHIEVES WHAT THE MIND BELIEVES
Getting in shape is not meant to be a torturous endeavor. There may be a sore muscle or two along the way, but we believe getting fit should be enjoyed, not dreaded. We get to change lives for a living, which is not only a privilege but incredibly fulfilling and rewarding. We have fully qualified and accredited trainers; and that is why we firmly believe in the positive benefits that fitness can bring to all areas of our lives. When you sign up for our services, you’ll enjoy a rich class schedule, in addition to access to healthy living tips and resources. Are you ready to make a change?
Many have had life-changing experiences here at Wholesome Fitness Centre. Read what our satisfied clients have to say about their experiences with our fitness training methods and programs.
“Wholesome Fitness Centre is an amazing gym center with standard equipments & instructors that will keep you fit physically and mentally” - A Client
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How Was Your Experience?
FITNESS TIPS & ADVICE
PREGNANCY AND FITNESS: WHY SHOULD YOU STAY FIT WHEN YOU ARE PREGNANT?
There are usually questions that come to mind on whether to exercise or not to exercise during pregnancy; but maintaining a healthy pregnancy fitness habit has many benefits, of which I will explain:
*Regular exercise during pregnancy can improve your posture and decrease some common discomforts such as backaches and fatigue. *Regular exercise during pregnancy may also prevent gestational diabetes( diabetes that develops during pregnancy), relieve stress, and build more stamina needed for labour and delivery.
…all these and many more are the reasons why staying fit during pregnancy can not be over-emphasized.
Do not hesitate to reach out to learn more
FAQS
WHAT MAKES WHOLESOME FITNESS CENTRE DIFFERENT FROM OTHER GYM CENTRE?
We not only give wholesome training and keep our clients fit physically and mentally, but we also make an impact on our clients so that they can take that decision to live a healthy life
DOES WHOLESOME FITNESS CENTRE OFFER NUTRITION GUIDANCE TO CLIENTS?
Being fit does not only involve exercising of the body but also on the diet taken. Wholesome Fitness Centre create diet plans that are being offered to our clients in order to complement the fitness training exercises
WHERE IS WHOLESOME FITNESS CENTRE LOCATED?
Our Head Office is at No. 4 Owode Oyelaja Street, Tipper Garage Opp. Sweet Sensation, Ketu, Lagos State.
For more information about Wholesome Fitness Centre
CONTACT US
